Re: 100 mile run

WorcsAzul replying to A_n_E
11:52, Wednesday 13 June 2018
Looked on the website. Male course record equates to less than 8.5 minutes per mile!
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Re: 100 mile run

grandadandthekids replying to WorcsAzul
10:13, Friday 15 June 2018
Thanks for delving into the stats. I'm with my all Son this week and he is still suffering. Sleeps like a baby in the day while I take care of our grandaughter.

He is still fragile.
Yet after a few beers it helps with the pain in his legs :-).

When reading the stats it blows me away and can't wait to share the updated stats.

Thankfully we are with our enormous family this week for a wedding so he can rest, otherwise he would have been struggling on a building site for a week trying to recover :-(
"People are so complex you should know by now"
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Re: 100 mile run

A_n_E replying to grandadandthekids
11:16, Friday 15 June 2018
epsom salt baths and small slow recovery runs thumbs up
AnE - conspiracy theorist, ardent viler-hater, nutjob cyclist, Cubie-bater, go-to iconoclast
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