09:43, Tue 12 Jun
Lastorde​rsattheWrexham
F*ck me Dave you must be so proud- how do I donate- do I search his name?...sorry to ask a daft question but we never had a computer in our school and where I come from they still havent arrived

Very proud indeed. I love the spirit and determination he has. I'm sure it stems from me taking down At Andrews all those years.

Life ain't easy, but it's worth battling on for just rewards and being humble goes a long way

Thank you for helping out OUR Children's Hospital
"People are so complex you should know by now"
10:10, Tue 12 Jun
he did really well averaging 12 min miles (tu) i've done that for 40 miles not sure i could keep it up for 100!!! the winner ran it in 9 minute miles 8-) which is just plain stupid!!
AnE - conspiracy theorist, ardent viler-hater, nutjob cyclist, Cubie-bater, go-to iconoclast
11:52, Wed 13 Jun
Looked on the website. Male course record equates to less than 8.5 minutes per mile!
10:13, Fri 15 Jun
Thanks for delving into the stats. I'm with my all Son this week and he is still suffering. Sleeps like a baby in the day while I take care of our grandaughter.

He is still fragile.
Yet after a few beers it helps with the pain in his legs :-).

When reading the stats it blows me away and can't wait to share the updated stats.

Thankfully we are with our enormous family this week for a wedding so he can rest, otherwise he would have been struggling on a building site for a week trying to recover :-(
"People are so complex you should know by now"
11:16, Fri 15 Jun
epsom salt baths and small slow recovery runs (tu)
AnE - conspiracy theorist, ardent viler-hater, nutjob cyclist, Cubie-bater, go-to iconoclast