SHA Small Heath Alliance

Join the Blue Machine Pod this week for a fun, football filled catch up where we swap personal stories from the week, and dive into Blues latest win on the road.As always, you can expect a lively blend of humour, mild tactical insight, and honest reflections as we pick apart the last weeks goings on

[podcasters.spotify.com]

Will give it a watch later 👍🏻

Cheers mate. Apologies to Derek 😂😅

What about the old folk?

13.36 FB. Thanks for listening.

Thank you

Interesting point ... i assume you mean "stretch" as opposed to "grow"

"the bowel" refers to the entire digestive tube (gut), which includes both the small bowel (intestine) (duodenum, jejunum, ileum) and the large bowel (intestine) (colon, rectum, anus).

Key Details on Stretching:
Temporary Expansion: This stretching is usually temporary, as the stomach will typically return to its normal size after the food is digested.
Consistent Overeating: Consistently eating large meals can cause the stomach to permanently stretch over time, allowing it to hold more food before you feel full.
Intestinal Role: While the stomach does the primary expanding, the intestines also deal with the increased volume of food, which can cause them to feel full and, combined with gas, leads to a bloated sensation.
Mechanism: When the stomach is full and stretched, it signals the brain to stop eating. Continued, repeated overeating can dampen this signal, making it harder to recognize when you are full.

While the body is resilient, consistently overeating can lead to long-term stretching of the stomach muscles.


Disappointed that you didn't update those listeners who were perched on the edge of their seats wondering about pronunciations ... Bodleian .. "bod" as in cod .. "lee" ... "un"

Interesting, essentially does sound that the size of an ablution will scale up with you.

Anyone who hasn't listened will be absolutely baffled by this conversation.

Thanks for listening 👍🏼

I’m about halfway through…I’m going to assume this is a sponsor’s question based discussion

I’m about halfway through…I’m going to assume this is a sponsor’s question based discussion

This was before sponsor's questions, which then got worse.

Great to see a few NONCE20 discount codes being claimed though.

I’m about halfway through…I’m going to assume this is a sponsor’s question based discussion

This was before sponsor's questions, which then got worse.

Great to see a few NONCE20 discount codes being claimed though.

Very good this week - well worth listening to

I’m about halfway through…I’m going to assume this is a sponsor’s question based discussion

This was before sponsor's questions, which then got worse.

Great to see a few NONCE20 discount codes being claimed though.

Very good this week - well worth listening to

In fact i've just listened to it for a second time

😂 now now

Thanks for your kind words though, and for raising awareness 👍🏼

Nikola Zigic

I’m about halfway through…I’m going to assume this is a sponsor’s question based discussion

This was before sponsor's questions, which then got worse.

I think you're all just in denial on the tasting implication. I guarantee you that loads of people have in the same way that loads of people have eaten their bogies or earwax. Must be at least 1 in 3 who has tasted at some point, even accidentally.

For the next pod can you ask for questions on here, my feed on X is so full of shite I always miss it !!

Another good pod, does anyone else listen on Amazon or is it just me ?